Counselling in Essex – Supporting Adults, Children & Young People

I provide professional, ethical and compassionate counselling in Chafford Hundred, supporting clients across Thurrock and surrounding areas, as well as online across the UK.

Counsellor in Essex

If you are looking for a qualified counsellor in Essex, you are in the right place.

As a BACP-registered Integrative Counsellor, I tailor therapy to your individual needs. Whether you are struggling with anxiety, depression, relationship difficulties, low self-worth or emotional overwhelm, we will work together at a pace that feels safe and manageable.

I am fully qualified to First Class BA (Hons) degree level and am also a Lecturer in Counselling. I am registered with BUPA and can work with clients who have BUPA health insurance.

Areas of Support

I provide counselling for:

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How Can CDC Counselling Help?

If you are suffering with any of the following then a counselling plan designed around you, specifically for you could be the answer to help prevent things from spiraling and getting worse:

Struggling to sleep
Having intrusive negative thoughts
Feeling down and out of sorts
Constant self-doubt
Intense worrying over different things
A noticeable drop in your self-esteem
Feeling like you want to hide away from the world
Feeling isolated
Struggling in your relationships
Loss of interest in things you used to love

You might be surprised to hear that you are not alone. The above are some of the most common reasons that people seek out counselling. Any one of the above, when left unchecked and untreated for too long, can lead to bigger problems such as depression and anxiety and these can have a crippling effect on your life.

Counselling can help you to work through your problems in a way that best suits you and can help you to create a ‘tool kit’ that you can use in your day-to-day life to help you manage and overcome those things that are currently holding you back.

Don’t Allow Fear to Hold You Back

Everyday hundreds of people who could benefit from counselling hold themselves back because they are afraid. Afraid that it won’t work for them. Afraid to admit they have a problem. Afraid to open up and talk about their issues. Afraid of being judged. Afraid their issue isn’t big enough to warrant counselling. Afraid that admitting they need help makes them weak. Afraid that others will find out and ridicule them.

Don’t allow yourself to be held back by your fear. Instead book a call so that we can discuss your needs further and see if I am the right counsellor to help you get to where you want to be.

Single session

Charged at £60.

Block book six sessions

Charged at £342 (a saving of 5%).

Paid in advance of first session and non-refundable.

Block book ten sessions

Charged at £540 (a saving of 10%).